Neonatal ST7 Dr Aless Glover Williams and fellow Severn paediatric doctors have compiled this fantastic Wellbeing Booklet. Have a read for fantastic tips and signposting on a whole host of things including self-care, professional development, exercise, food and drink, deals for NHS workers and TV show/book recommendations.
Find the booklet via this link and see the booklet contents below:
https://drive.google.com/file/d/1XUKzj3vPhCqnhr3ESmsk4e7cB_QUmPKi/view
Q&A with Dr Aless Glover Williams
What is your role/job? Neonatal ST7
What advice do you have for Junior Doctors given the challenges we are facing in the context of the Covid-19 pandemic? Be kind to you
rself first and then you will have the space to be kind to others. You are enough.
Favourite lockdown recipe or snack? The carrot cake recipe in the booklet.
Favourite social distancing activity? My weekly Saturday night drink and quiz with friends over Zoom.
What one book, TV programme or film would you recommend to Junior Drs? You can find our top 10 in the booklet but my favourite any-time escape at the moment FRIENDS.
Any other comments or recommendations? All in the booklet :)
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